Christina Williams

The 28 Day Runway: Your Pathway to The Healthy Lifestyle of Your Dreams

Williams, a renowned professional athlete, celebrity coach and holistic health expert, outlines a 28-day program destined to shape one’s path to lifelong wellness.

Discover How to Master Your Wellbeing Holistically; How to Empower Yourself Beyond Trauma;
How to Develop Scientifically Grounded Habits; and Motivation from Christina's Personal Journey to embrace a life of wellness.